How More Sleep Can Save Your Relationship
New research shows that married couples with children are more susceptible to arguments and illness if neither is getting at least seven hours of sleep a night
Rona Mor
Israeli Study Sparks New Research Into Fighting Infectious Diseases in Babies
The need to let helpful microbes do their work weakens a baby’s immune system, a problem challenging an Israeli scientist.
Yom Kippur - for Body and Soul
Don’t ruin your pre-fast preparations by overeating.
Go On, Have Another Slice How Pizza Can Be Good for Your Health
This Italian classic has an ingredient which contains lycopene, an anti-oxidant that slows down the destruction of healthy body cells and may even retard cancer: tomato skins.
There's Fungi Lurking in Your Fruits and Vegetables, Israeli Researchers Warn
Health organizations stress the importance of eating five fruit and veg a day, but they never warned you about the dangers just a bite away. Some tips on how to spot the bad apples...
Splish, Splash, How Often Should You Take a Bath?
Israel's hot and sweaty season is just around the corner, but before you get used to frequent showers to stay cool, consider the ramifications on your health and on the environment.
Israeli Expert Reveals 10 Foods That Are Anything but Healthy
Think you're feeding your body what it needs? Think again. Here are 10 deceptive foods that may appear harmless but can be anything but.
Israelis Love to Count Calories but What Foods Will Make You Healthier?
Counting calories? That's not necessarily the best way to measure what's good for you. Instead, opt for anti-inflammatory dishes that reduce the risk of chronic diseases such as vascular disease, dementia and cancer.