WATCH: How to Make Vegan Pan-seared Cauliflower
You can serve it next to the main course such as chicken or steamed rice or just itself as a healthy and light meal.
The easiest recipe on the planet, with just 3 ingredients – seared florets of cauliflower flavored with olive oil and salt.
You can serve it next to the main course such as chicken or steamed rice or just itself as a healthy and light meal.
It's vegan, easy to make and tastes amazing. Give it a try.
Ingredients:
1 head cauliflower, to fit in your pan
Water
Olive oil
Course salt
Preparation:
1. After removing the stem from the cauliflower, break it up into bite-sized florets (¾ - 1¼ inch). Place the florets in the pan. Add water until half their height, and drip a tablespoon or two of olive oil on top.
2. Bring to the boil on a high flame, and shake the pan from time to time. When the water evaporates, the cauliflower will start to scorch and acquire a mild bonfire flavor. Shake the pan over and again until the cauliflower turns golden on all sides. Sprinkle with course salt. Serve hot.
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